
Carrot Ginger Smoothie
Ingredients (servings: 1)
- ½ cup mango
- ¼ cup cooked red lentils
- ¼ cup carrot juice
- ½ teaspoon fresh ginger
- ½ teaspoon honey
- pinch of cardamom
- 3 ice cubes
Calories: 175— total fat: 0.55 g — total carbs: 39 g — protein: 6.2 g
Ingredients (servings: 1)
Calories: 175— total fat: 0.55 g — total carbs: 39 g — protein: 6.2 g
Ingredients (servings: 1)
Calories: 106— total fat: 1.3 g — total carbs: 25 g — protein: 1.7 g
Ingredients (servings: 1)
Calories: 172 — total fat: 7.2 g — total carbs: 28 g — protein: 2.9 g
Ingredients (servings: 1)
Calories: 149 — total fat: 2.9 g — total carbs: 28 g — protein: 6.4 g
Ingredients (servings: 1)
Calories: 108 — total fat: 5.8 g — total carbs: 15.3 g — protein: 0.9 g
Ingredients (servings: 1)
Calories: 24 — total fat: 0.2 g — total carbs: 5.2 g — protein: 0.8 g
Ingredients (servings: 1)
Calories: 62 — total fat: 0.3 g — total carbs: 15.5 g — protein: 0.8 g