liver cleanser

Liver Cleanse Smoothie


Ingredients (servings: 1)

  • 1 apple
  • ½ beet
  • 2 tbsp parsley
  • 1 tbsp chia seeds
  • 1 tbsp ginger
  • ¾ lemon
  • 1 cup kale
  • ¾ cup water

Calories: 163— total fat: 5.2 g — total carbs: 27 g — protein: 4.9 g

minty

Minty Detoxifier Smoothie


Ingredients (servings: 1)

  • 5 leaves of mint
  • ¼ cup mixed berries
  • ½ apple
  • 3 lettuce leaves
  • ¾ cup water

Calories: 46— total fat: 0.4 g — total carbs: 11.9 g — protein: 1.2 g

super smoothie avo cucumber

Super Smoothie


Ingredients (servings: 1)

  • ¼ pear
  • ¼ avocado
  • ¼ cucumber
  • 1 tbsp lemon juice
  • 2 tbsp chopped cilantro
  • 1 tbsp ginger
  • ¾ cup kale
  • ¼ cup coconut water
  • 1 tbsp protein powder
  • 1 cup water

Calories: 117— total fat: 25.9 g — total carbs: 12 g — protein: 7 g

Ginger berries

Ginger Berries Smoothie


Ingredients (servings: 1)

  • 1 banana
  • ¼ cup blueberries
  • ¼ cup ginger
  • 1¼ cup soy milk or almond milk
  • 3 ice cubes

Calories: 183— total fat: 3.6 g — total carbs: 33.4 g — protein: 6.8 g

clinatro

Cilantro Detox Smoothie


Ingredients (servings: 1)

  • 1 tbsp lemon juice
  • ¼ avocado
  • ¼ pear
  • 3 slices cucumber
  • ½ cup kale
  • 1 teaspoon ginger
  • 3 tbsp protein powder
  • 1½ tbsp cilantro

Calories: 167— total fat: 6.4 g — total carbs: 12.3 g — protein: 17 g

Cranberries

Cranberries Detox Smoothie


Ingredients (servings: 1)

  • 1 cup water
  • ½ cucumber
  • ½ cup cranberries
  • ½ celery stalk
  • ¾ apple
  • ¾ pear
  • ¼ cup spinach

Calories: 124— total fat: 0 g — total carbs: 32.3 g — protein: 1.9 g

Cherries

Cherries Detox Smoothie


Ingredients (servings: 1)

  • ¼ cup cherries
  • ½ cup raspberries
  • 1¼ tbsp honey
  • ½ cup almond milk
  • ¾ tbsp ginger
  • 1 teaspoon flax seeds
  • ½ tbsp lemon juice

Calories: 160— total fat: 1.1 g — total carbs: 32 g — protein: 1.1 g

mixed berries

Mixed Berries Smoothie


Ingredients (servings: 1)

  • ¼ cup blackberries
  • ¾ cup blueberries
  • ¾ cup coconut milk
  • ¼ cup raspberries
  • 2 tbsp Goji berries
  • 1 tbsp flax seeds
  • 3 dates
  • 1 cup water

Calories: 315— total fat: 20 g — total carbs: 29 g — protein: 4.5 g

fiberlicious smoothie

Fiberlicious Smoothie


Ingredients (servings: 1)

  • ¼ avocado
  • ½ pear
  • ¾ cup spinach
  • 1 cup almond milk
  • ¼ cup coconut water
  • ½ tbsp chia seeds
  • ¼ cup protein powder
  • 1 cup water

Calories: 425— total fat: 36 g — total carbs: 20 g — protein: 10.6 g

Mango kale

Mango Kale Smoothie


Ingredients (servings: 1)

  • 1 tbsp chopped parsley
  • ¾ cup orange juice
  • ¾ celery stems (chopped)
  • ¾ cup mango
  • ¾ cup kale

Calories: 75— total fat: 0.3 g — total carbs: 17.7 g — protein: 1.8 g

vege carrot

Vege-Carrot Smoothie


Ingredients (servings: 1)

  • 1½ tomatoes
  • 1 bell pepper
  • 3 carrots
  • 1½ garlic cloves
  • 1½ celery stalks
  • ½ cup spinach
  • ½ red jalapeno
  • ¼ cup water

Calories: 72— total fat: 0.4 g — total carbs: 15.5 g — protein: 2.2 g

Sweet Detox

Sweet Detox Smoothie


Ingredients (servings: 1)

  • 1¼ cups strawberries
  • ¾ tbsp lemon zest
  • 1¾ cups non-dairy milk
  • ½ orange
  • ¾ banana
  • 1 cup spinach

Calories: 182— total fat: 3.6 g — total carbs: 32.2 g — protein: 8.1 g